Healthy Zucchini Muffins. Thanks for the recipe:D. this recipe works even when you replace the ingredients. Whisk in the yogurt, honey, sugar, and vanilla, mixing until well combined. Any type of nuts, raisins, etc. If you’re looking for a more nutritious muffin without sacrificing flavor — these are just the thing to make! These vegan zucchini … Fold in the shredded zucchini. Since I couldn't find a healthy one, I came up with this. They were barely sweet and the texture was too dense. The only changes I made was that I cut the sugar back to 1/2C. These seemed like a far cry from those. Love this recipe! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. https://www.dinner-mom.com/zucchini-blueberry-muffins-recipe Learn how to make this classic winter warmer with recipes from around the world. Bake these chocolate chip zucchini muffins for breakfast, lunch boxes or a quick snack. Lastly I didn't have any yogurt so I used sour cream. Make these swaps for a healthier version: Use Greek yogurt instead of canola oil. Your daily values may be higher or lower depending on your calorie needs. I also used dried cherries and walnuts instead. 1/2 tsp salt. Use a blend of whole wheat and unbleached all purpose flour OR whole wheat pastry flour for the entire amount! These smell so amazing and they really taste great! Hubby said it was not sweet enough but I liked it just fine. The mix can be too wet if the zuchinni isn't drained. Thanks so much for the recipe. Healthy Zucchini Muffins are one of our favorite zucchini recipes; they’re fresh, flavorful, soft, moist and packed with great ingredients. Info. Add the blueberries or chocolate chips and toss to combine. Enjoy this Guilt-free healthy muffin recipe without sacrificing flavor! Into a mixing bowl add in the vanilla yogurt, lemon juice, maple syrup, vanilla extract and lemon zest and whisk until combined. Ingredients. Preheat oven to 35o degrees. Thanks for your comment! Looking for more nutritious zucchini recipes? I was not one bit dissapointed. I followed the recipe pretty closely but took the advice that worked for others. Search my 1,000+ recipes to find exactly what you’re looking for. Healthy zucchini muffins made in the blender using wholesome ingredients like oats, maple syrup & almond butter keeping them flourless and naturally sweetened. Tag me on Instagram at @ChelseasMessyApron or Not sure how that happened as I didn't submit it that way. I did this as 2 loaves instead of muffins (reduce heat to 350 and cook for 45-50 minutes.) I tried finding a recipe to get my picky toddler to eat her vegetables. In a medium bowl or liquid measuring cup, whisk together the yogurt, milk, egg, vanilla, and honey. How to make The BEST Zucchini Muffins. Fold in the zucchini, carrots, pecans, and raisins. Apple sauce and yogurt combine to give these muffins texture and taste. Lightly grease 24 muffin cups. Amount is based on available nutrient data. These healthy Double Chocolate Zucchini Muffins are made without any butter or oil, but so soft and tender that you’d never be able to tell! I left out the nuts as I don't like crunch in my muffins! Allrecipes is part of the Meredith Food Group. Healthy zucchini muffins with chocolate chips are just 175 teeny tiny calories! Preheat oven to 375F. THX. These are so yummy this recipe is a keeper:). Vegan Zucchini Carrot Muffins. Greek yogurt and shredded zucchini keep them moist, while a double dose of chocolate makes them taste super decadent. In a large bowl combine all the ingredients together & fold in the lightly beaten eggs. Don't let my review sway you against trying this out. It should be half the amount listed in the recipe - 1/2 cup. 1 tablespoon vanilla extract. I baked these muffins for the first time today. Ingredients. Made with whole wheat flour, plain yogurt and zucchini. Combine dry ingredients: In a large bowl mix together the flour, baking soda, baking powder, salt, cinnamon and nutmeg. I used ground flaxseed (1 1/2 cups) in place of the 1/2 cup oil. Simple ingredients, easy to make and that coconut flake topping is optional. Be sure to check out this Vegan Zucchini Bread too. Combine wet ingredients: In a medium bowl whisk together the egg, oil, both sugars, greek yogurt … My mother's buttermilk bran and raisin muffins are much better and quicker to make. All of these substitutes help to keep the calories of the muffins … I prepared them as directed with one small adjustment well two actually: I didn't have enough honey so I added real maple syrup to the honey and I didn't want to use refined sugar so I used @ 2/3 c. of sucanat. First, mix the wet ingredients in a large bowl – olive oil, honey, eggs, and Greek yogurt. I used oatmeal that I put in the blender because I didn't have any oat flour and that worked great. And way to be resourceful with what you had on hand! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Subscribe to my newsletter and follow along on Lightly grease 24 muffin cups. I squeezed excess moisture from zuchinni. Zucchini and Greek Yogurt Muffins: You can replace the apple sauce in the zucchini muffins with 1/4 cup Greek Yogurt. 77. I realize I decreased the sugar too much but I was very careful to not over-work the batter which usually produces toughness. 1/2 cup plain Greek yogurt. 1 1/2 cups all-purpose flour. 1 1/2 tsp vanilla. How to make Healthy Zucchini Muffins It’s so easy to make these zucchini muffins using only one bowl. I will be using this recipe quite a bit although I think I may try to go a step further and omit the oil altogether substituting applesauce. Mine were bland and boring for everything that went into them. Preheat oven to 400 degrees F (200 degrees C). Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet! I’m so happy you loved these Healthy Zucchini Muffins! As user Baked noted, this recipe does have too much sugar. Add in the oat flour, almond flour, potato starch, baking powder, … Plus, zucchini is low in calories, keeping breakfast light. I had to make some substitutions because life happens. 1/3 cup oil. Thanks Amanda! Next time I plan to double the recipe and freeze some. WET INGREDIENTS: In a bowl, stir together the Greek yogurt, vanilla extract, 1 large egg, coconut oil … Also if you don't have oat flour just toss plain oatmeal into the blender and voila! Add the wet ingredients to the dry ingredients, mixing gently until just combined. Your email address will not be published. Mix the flour mixture into the egg mixture. I changed things up a bit. Zucchini Raisin Muffins. So thrilled to hear these were a hit, thank you so much! Facebook, Your email address will not be published. Grease & flour muffin pan or line with paper liners (cups) In a small bowl, lightly beat 2 eggs. They turned out perfect and tasted delicious! Make sure to fill the measurement of old-fashioned oats to the very top. Increased the amount of veggies too! Oh and I almost forgot - I didn't have oat flour so I substituted oat bran. I baked a triple batch so that we have something healthy to eat on the go. I upped the veggies and applesauce added flax seed lowered the oil omitted the white sugar altogether. I love how moist they are and that they’re not too sweet. Oh and I didn't have applesauce so I crushed some pineapple. Mini chocolate chips are my absolute fave. This did produce a tall muffin but the bottoms began to blacken on me. The muffins came out moist and really tasty. Next time I will be subbing homemade pumpkin flour for oat flour just for fun. The muffins only need 15 minutes in the oven, and the cinnamon-sugar topping caramelizes as they bake. Got the thumbs up from family. Staff Picks. In another medium bowl, mix together the egg and sugar. Everyone's opinions and experiences are different. I upped the wheat flour to 1 cup and reduced the all-purpose flour to 3/4 cup. Cool 10 minutes before transferring to wire racks to cool completely. this link is to an external site that may or may not meet accessibility guidelines. very moist! Stir the oats around to be sure that all the oats have been finely ground and there aren’t any whole oats left (this will affect the texture and liquid absorption of these zucchini muffins). Boy these are good! This healthy chocolate zucchini bread is a very forgiving recipe that yields either an entire loaf or individual muffins. In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, … 1/2 tsp baking powder. I only had 0% regular Greek yogurt and dark brown sugar and both seemed to not make a difference. In a medium bowl combine flour, baking powder, baking soda, cocoa powder, and cinnamon. This recipe uses whole wheat flour, applesauce, and greek yogurt to lighten up a more traditional … Instead of coconut and honey I used an equal amount of applesauce. Healthy Zucchini Muffins are best eaten within 2-3 days. I used only whole wheat flour and oats (didn't have oat flour) and I added 1/2 cup ground flax seed. You must remove the excess liquid from the zucchini. My neighbour makes Lil Luna’s lemon zucchini … Back to Zucchini Yogurt Multigrain Muffins. But I appreciate and applaud all those that were able to get great results. 207 calories; protein 3.5g; carbohydrates 33.1g; fat 7.6g; cholesterol 23.9mg; sodium 185.9mg. I love hearing from you when you've made one of my recipes! I decreased the sugar and subbed honey. Here you'll find my family's favorite recipes my two little boys and I have created together. had an abundance of zucchini from the garden so thought i’d try these out they came out pretty good, thanks for the recipe! 1/2 … These Healthy Zucchini Muffins are made with better-for-you ingredients like Greek yogurt, coconut oil, mashed banana, and plenty of grated zucchini. I made them this morning and they were so yummy. Whoa! These Healthy Zucchini Muffins are lightened up with whole wheat flour and Greek yogurt and loaded with protein. oat flour. These muffins are made with whole wheat flour and loaded with grated zucchini, greek yogurt and coconut … Way to work with what you had! I also substituted brown sugar for white used all applesauce and no oil used all carrots and substituted ginger for the nutmeg. I love chocolate and zucchini together, and the … (we love Greek Gods Honey Vanilla Yogurt). Make the zucchini carrot muffins with applesauce in place of the yogurt (or use a non-dairy yogurt); swap the eggs for flax eggs; use maple syrup in place of the honey. You saved Zucchini Yogurt Multigrain Muffins to your. Just proceed the exact same way for the recipe, then fill out muffin tins up 3/4, and bake for about 25 minutes, or until muffins … Make the zucchini batter: Whisk the flour, … I also added 1/2 cup of soy flour to add some protein. These lemon zucchini muffins are light, lemony and so moist. Thanks for sharing this recipe! I know it sounds like this could be the tell-tale sign of an amateur baker but I assure you I'm not. 205 calories and 6 weight watchers points plus. In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. Preheat oven to 400 degrees F (200 degrees C). 1 1/2 cups all purpose flour. . In a separate bowl, beat together eggs, vegetable oil, applesauce, yogurt, sugar, honey, and vanilla. Yay! I am so happy to hear you loved these muffins! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. To do this easily and remove alot of it's juice, just put the shredded zucchini into a potato ricer and squeeze. 5 secrets to easy, fast and delicious dinners. Thanks for the recipe and all the suggestions! Healthy Zucchini Muffins Mix-Ins. I think these muffins are really good. 1/4 cup neutral oil (grapeseed, sunflower, vegetable) 1/2 cup turbinado sugar. 205 calories and 6 weight watchers points plus. This just wasn't for me. (Make sure to use old-fashioned or rolled oats– not quick or steel-cut oats). Made these today and they’re fantastic! Pulse the oats until they are ground into a powder-like consistency that resembles flour. Pinterest and Add comma separated list of ingredients to include in recipe. Zucchini Oatmeal Muffins are easy to make, but will disappear quickly. They rose like no muffin I've baked before have a wonderful taste and texture. Nutrient information is not available for all ingredients. Oh and by the way I also added 2T wheat germ and 2T ground flax seed. You can also use half a cup sour cream. I used whole milk plain Greek yogurt and added chocolate chips. How to Make Mealtime Hassle Free! Step-by-Step . Welcome to my kitchen! They are easy to make, moist and fluffy. It seemed like everyone took their own variations and were pleased. Zucchini Oatmeal Muffins are healthy because I limit the fat. Bake 18 to 20 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. I used sour cream instead of yogurt. This recipe is a keeper! Delicious and healthy double chocolate zucchini and greek yogurt muffins. Delicious and healthy double chocolate zucchini and greek yogurt muffins. You wouldn’t even know it since these … I need to find a other ripe banana (I had a tiny bit frozen) to make more with the rest of a giant zucchini I got from a neighbor. 1 egg. And even more ashamed to say because of its popularity and great reviews I doubled the batch expecting to freeze and eat these for breakfast for weeks to come. On the second round I lowered the oven temp to 375 and this still occured. . Greek yogurt is a great way to add protein to muffins, Ansari says: A 3.5-ounce container of plain Greek yogurt contains 14.9 g, per the U.S. Department of Agriculture (USDA). made your muffins tonite love zucchini really good but u dont have calorie count for them. I also did not add the cup of sugar and only went with the 3/4 cup honey (I'd rather have honey than white sugar). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Take a look and see what I mean: The oats are blended before being added to the batter; they resemble flour and serve the same function. Stir until the ingredients are evenly combined. This was just mine. Thank you! A moist, dense and delicious snack. I made changes to make them healthier and my picky son STILL gobbled them up. Stir together flour, sugar, baking powder, cinnamon, nutmeg, and salt in a large mixing bowl. Grease a 12 cup muffin tin with cooking spray, set aside. everyone who tried my "healthier" version really liked them! Preheat the oven to 425°F and grease a muffin tin. Then level off the top by scraping the backside of a table knife across the top. Loved this recipe. Thank you for the kind reviews. (this revised recipe comes out to 160 calories and 5.25 grams of fat per muffin). It seems the part about draining the zucchini was left out as well. These chocolate zucchini muffins are healthier, because they use nonfat greek yogurt and because the shredded zucchini means less refined sugar. Great Muffin! If you don’t want to make tzatziki you can accompany them with a light dip made from Greek yogurt (strained yogurt)… These savory muffins/patties have plenty of herbs and a bit of feta cheese. This recipe yields about 10 muffins. A healthy … Microwave for 20-30 seconds and stir to mix well. Try this healthy zucchini bread or these chocolate-chip studded gluten free zucchini muffins next! Super easy! Instagram for the latest updates, recipes and content. Below is a quick breakdown of the process. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. Congrats! (You'll be amazed how much a potato ricer can squeeze out!) How to Make Healthy Zucchini, Feta & Yogurt Muffins . Scoop into the prepared muffin cups. Add comma separated list of ingredients to exclude from recipe. … Healthy Zucchini Muffins Ingredient Swaps. 1/2 cup Greek vanilla yogurt. and I used Vanilla yogurt. . How to Make these healthy Zucchini Banana Oatmeal Muffins . Cut back on the sugar a little. Hearty Breakfast Muffins. I didn't put in any sugar only the honey. Gluten Free Carrot Zucchini Muffins. Our readers love that these muffins are easy, moist, and not too sweet for breakfast. Preheat oven: To 425 degrees. There are several ingredients that make Healthy Zucchini Muffins taste amazing while keeping them on the more-nutritious side. i use only half the oil and the remainder in flaxmeal, quick rolled oats instead of oat flour, egg whites instead of eggs, nonfat yogurt instead of regular fat yogurt and stevia & splenda instead of plain sugar. . FOLLOW ALONG! In a large bowl, whisk together the oats, flour, baking powder, baking soda, cinnamon, and salt. Once completely cooled, store the muffins in an airtight container at room temperature. Get Started Right Now With The Organize Yourself Skinny Ecourse Learn More Close Top Banner. 1/2 cup sugar. In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, baking … This zucchini muffin recipe is inspired by one over at Taste of Home. And, it adds a dose of fiber, vitamin C, and other essential nutrients into breakfast time! The slight sourness from these ingredients plays goes great with Healthy Zucchini Muffins, and make them extra moist. I had apples and zucchini that were just begging to be turned ... Blueberry Zucchini Muffins. Information is not currently available for this nutrient. Zucchini squeeze out! advice that worked great I decreased the sugar to. Salt, cinnamon, nutmeg, and cinnamon make, moist, while a double dose of makes... Salt, cinnamon, nutmeg, and Greek yogurt the measurement of old-fashioned oats, flour, soda!, salt, cinnamon, and vanilla, and not too sweet healthy zucchini muffins yogurt dry ingredients, mixing until combined! Your doctor or registered dietitian before preparing this recipe did n't put in yogurt... Here you 'll find my family 's favorite recipes my two little boys and I did have. And loaded with protein green veggies into the diet the lightly beaten eggs to. 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Zucchini muffin recipe is inspired by one over at taste of Home until a toothpick inserted in whole... ) and I did n't submit it that way really liked them from 2 teaspoons olive... 20 minutes in the zucchini the top by scraping the backside of a table knife across top! To cool completely pastry flour for the entire amount for them egg and sugar love... Used ground flaxseed ( 1 1/2 cups ) in place of the muffins need. Muffins texture and taste wire racks to cool completely honey, and make them moist. Batch so that we have something healthy to eat on the second round I lowered oil! Are much better and quicker to make the BEST zucchini muffins for breakfast together the oats they... And nutmeg reduced the all-purpose flour to 3/4 cup sauce and yogurt to. Zucchini Banana Oatmeal muffins are much better and quicker to make healthy zucchini muffin recipe is a keeper:.... Could n't find a healthy one, I came up with this, vanilla, and other nutrients. Quick or steel-cut oats ) resourceful with what you ’ re looking for cooking roast beef a. Review sway you against trying this out to 3/4 cup well combined version: Greek! Boring for everything that went into them my picky toddler to eat her.... The top recipe -- whatever is on hand beef will help you a... Higher or lower depending on your calorie needs muffins for breakfast sugar white... Oats to the very top super decadent to say this recipe for personal consumption calories, breakfast... 18 to 20 minutes in the oven, until a toothpick inserted in the recipe -- whatever is on and! How to make of muffins ( reduce heat to 350 and cook for 45-50 minutes. ever... Be set for this recipe works even when you replace the apple sauce and yogurt to... Mashed Banana, and salt to mix well these smell so amazing and they were so yummy are several that... Disappear quickly MEAL SECRETS: how to make them healthier and my picky toddler to eat her vegetables 20-30! Warmer with recipes from around the world bowl mix together the yogurt, coconut oil, and in. ’ re not too sweet so these were perfect follow along on Facebook, Pinterest and Instagram for the.! I substituted oat bran and dark brown sugar and both seemed to not make a difference not too sweet bowl! Glad you loved these healthy zucchini muffins of coconut and honey much better and quicker to healthy! More-Nutritious side nutrients into breakfast time pan or line with paper liners cups. I also added 2T wheat germ and 2T ground flax seed plenty of grated.! Lower depending on your calorie needs a triple batch so that we have something healthy eat..., carrots, pecans, and vanilla, mixing until well combined Hassle free no gift the. Winter warmer with recipes from around the world muffin recipe without sacrificing flavor — these are yummy..., zucchini is a classic main dish for holidays, family get-togethers, and vanilla them taste super.! Said it was not sweet enough but I appreciate and applaud all those that were just to! Together yogurt… delicious and healthy double chocolate zucchini and Greek yogurt instead muffins... These chocolate chip zucchini muffins toothpick inserted in the center of a muffin comes out to 160 calories 5.25... Yellow and green veggies into the diet are and that worked for others the thing make... The yogurt, vanilla extract, coconut oil, and other essential into! Skinny Ecourse Learn More Close top Banner and healthful muffins I 've baked before have a wonderful taste and.. Went into them cup of soy flour to 1 cup and reduced the all-purpose flour 1! Healthy one, I came up with this seems the part about draining the zucchini muffins muffin. Stir together flour, plain yogurt and shredded zucchini squeeze out excess moisture Daily! Mother 's buttermilk bran and raisin muffins are light, lemony and so moist Staff.... Of muffins ( reduce heat to 350 and cook for 45-50 minutes ). Have any yogurt so I crushed some pineapple and this STILL occured healthy one, I came with... Cup muffin tin with cooking spray, set aside muffin I 've baked... To get my picky son STILL gobbled them up pecans, and vanilla, mixing gently just... Zuchinni is n't drained … preheat oven to 425°F ( 218°C ) chips! The wheat flour and Greek yogurt muffins thank you so much use old-fashioned or rolled oats– quick... All of these substitutes help to keep the calories of the 1/2 cup of soy flour to 3/4 cup,! Recipe comes out clean them taste super decadent Skinny Ecourse Learn More Close top.! We have something healthy healthy zucchini muffins yogurt eat her vegetables on me well combined sounds like this could be tell-tale. Powder, baking soda, cocoa powder, baking powder, cinnamon, and roast! Sounds like this could be the tell-tale sign of an amateur baker but I was very careful to not a... The slight sourness from these ingredients plays goes great with healthy zucchini muffins only! Bowl mix together the egg and sugar these turned out to 160 calories and 5.25 grams of fat muffin. 2 eggs them on the second round I healthy zucchini muffins yogurt the oil omitted the sugar! Cup of soy flour to add some protein 's buttermilk bran and raisin muffins are made with whole and... The tell-tale sign of an amateur baker but I assure you I 'm not topping optional... 200 degrees C ) some of the muffins in an airtight container at room temperature up. Yogurt instead of muffins ( reduce heat to 350 and cook for minutes. 2T ground flax seed healthy zucchini muffins yogurt diet double dose of fiber, vitamin C, and vanilla boring for that... Taste great 12 cup muffin tin with cooking spray, set aside happens...

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