“You want to make sure you’re aware of what you’re consuming and fully understand your labels,” she says. No junk, nothing to worry about… right? Panera got in trouble for a similar situation in which it had asserted that sodium benzoate — a substance found in fireworks — shouldn’t be in food. As for linalool propionate, also known as linalyl propionate, it’s derived from ginger and lavender and is a common flavoring agent and perfume ingredient, PubChem says. We’ll cheers to that! All but one of the brands she looked at had a pH of 4.0 or higher when it was cold, which means you don’t have to freak out about your teeth disintegrating the moment a drop of fizzy water touches your lips. Zucchini, which stands out for its mild flavor and sterling nutrient profile, is the star of these baked goods. Linalool is a popular flavoring agent, but it’s also found in face washes and acne products. Though Beaumont Costales is right that linalool is found in insecticides, that doesn’t mean it isn’t safe for humans. But Are They Actually Bad for You? When it’s not something more serious, you may be able to trace a swollen belly back to certain foods. Regardless of what happens with the lawsuit, what does it mean for fans of LaCroix and other bubbly beverages? You can still enjoy that pamplemousse beverage (or whatever your favorite flavor is) and feel good about your choices. LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. And at least one study by Japanese researchers published in the Journal of Nutritional Science and Vitaminology backs them up. The Bad? These Are the Foods That’ll Keep You Happy and Full While You Fast. The major benefit of sparkling water is that it may make you more likely to sip water during the day. LaCola is, as the name would suggest, LaCroix’s version of cola. LaCroix Lawsuit: Is Sparkling Water Good or Bad for You? Grapefruit Reaction to Medication. © 1996-2020 Everyday Health, Inc. In fact, PubChem clearly states, “There is inadequate evidence in humans for the carcinogenicity of d-limonene.” What’s more, a study from October 2012 published in the Journal of Cancer Therapy determined that it was totally safe for women to apply “high levels” of massage oils containing limonene. October 5, … What do you mean LaCroix is “innocent”? However, seltzer water should not be a replacement for regular still water. Use right arrow key to move into submenus. ... Is LaCroix Good for You? Plus, three delicious coconut milk latte recipes! Sarah Moran Nutrition 11,577 views. “I would not recommend it for [people] who are trying to lose weight because of this reason,” Kaufman says. Given the news out there about how bad diet sodas are for you, it’s not surprising that so many people have turned to LaCroix calorie-free sparkling water as an alternative — but is LaCroix bad for you, too? Sign up for our Diet and Nutrition Newsletter! Is LaCroix Bad for You? Mackenzie Patel. Vitamin C deficiency, or scurvy, is very rare in the United States and other developed countries, but strict diets may increase your risk. “The only time I would tell somebody not to have sparkling water is if they have any kind of GI issue,” says Kaufman, adding that the bubbles can lead to feeling bloated or gassy. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide. Yet another study — this one published in the September-October 2017 issue of the journal Obesity Research & Clinical Practice — found the opposite: Drinking gaseous beverages increased the level of the hunger hormone ghrelin and led to weight gain. (2/3) — LaCroix Water (@lacroixwater) October 5, 2018. Everything you eat or drink has a range of acidity which affects the pH balance in your mouth. If you were worried you’d have to give up your weekly LaCroix treat, don’t fret! Use left arrow key to move back to the parent list. Let’s start with the first claim: Limonene causes cancer and kidney problems. The National Beverage Corporation, the parent company of LaCroix, was slapped with a lawsuit in an Illinois circuit court last week, per NBC. Kaufman generally recommends sparkling water, which is normally just water plus pressurized carbon dioxide. The natural grapefruit flavor is derived from pure grapefruit oil. What Happens If You Don’t Drink Enough Water? Food Reporter. By itself, LaCroix sparkling water is not bad for you. When the context in which these ingredients are used, it becomes clear that these hard-to-pronounce compounds aren’t nearly as terrifying as Beaumont Costales would have you believe. 14. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide. While this might not seem like a big deal, the acidity could prematurely wear down your teeth over time. Kaufman says that some people might mistake feeling bloated for feeling full. The claim? They clocked a 5.25 pH and 4.96 pH, respectively, whereas Coca-Cola had a 2.37 pH (with a low pH indicating a higher erosion potential). The only issue with linalool, PubChem reports, is that it may be a mild eye and skin irritant. LaCroix or La Croix (/ l ə ˈ k r ɔɪ /;) is an American brand of carbonated water that originated in La Crosse, Wisconsin by G. Heileman Brewing Company and is now distributed by National Beverage Corporation.Some original flavors include grapefruit, lemon, lime, limoncello, cran-raspberry, orange, coconut, berry, apricot, passionfruit, tangerine, peach-pear, mango and pure. LaCroix is still much better for your teeth than regular soda. Is LaCroix Non-GMO? According to PubChem, the National Center for Biotechnology Information’s open database of chemicals, limonene is a “major component of the oil extracted from citrus peels with potential chemopreventive and antitumor activities.” Basically, limonene could be capable of slowing or averting the development of cancer. Trying the 16:8 Diet? For one, LaCroix and other sparkling drinks do erode your teeth and have been proven to cause decay. Beaumont Costales is the law firm suing Natural Beverage Corporation, LaCroix’s parent company. Like most great things in life, this beautiful bubbly drink does have it drawbacks. Leah Kaufman, RD, a nutritionist based in New York City, says it’s smart to be apprehensive about labels and ingredients you don’t fully understand — on a can of LaCroix or another product. — this lawsuit isn’t enough reason to clear out your fridge. An April 2016 study published in The Journal of the American Dental Association came up with a scale for measuring the strength of a drink. However, there are some controversial yet noteworthy side effects of carbonated water and a certain concern towards LaCroix’s aluminum cans. LaCroix does not contain any genetically modified organisms (GMO) therefore LaCroix is Non-GMO. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. This content is imported from {embed-name}. A study published in April 2016 in The Journal of the American Dental Association collected data on the pH levels of 379 beverages and found that Perrier carbonated mineral water had low erosion potential, while S. Pellegrino sparkling natural mineral water had slightly more. The carbon dioxide changes to carbonic acid in your body. Is LaCroix actually healthy? You can also swish regular water around in your mouth after guzzling a can of LaCroix to … LaCroix is innocent or free of sugars, calories, sodium, and artificial ingredients. Linalool propionate, which is found in ginger, is used for its scent and flavor and doesn’t seem to pose a threat to humans. Before we tackle linalool propionate, let’s talk about linalool. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide.”. That means it’s fair game to count your sparkling water habit toward your eight glasses a day quota, which can help regulate your body temperature, protect your tissues and joints, and make you feel energized, notes the Mayo Clinic. So, if you're wondering whether LaCroix is bad for you, but you're choosing between that and soda or juice, you should def choose the sparkling water. Just don’t confuse sparkling water with tonic water. That being said, it is a healthier alternative to cokes. study from October 2012 published in the Journal of Cancer Therapy, it’s also found in face washes and acne products, April 2016 study published in The Journal of the American Dental Association, This Fruit Juice Lowers Blood Pressure Without the Side Effects of Meds, Is Your Old $2 Bill Worth More Than a Couple Bucks? Keep in mind that these three chemicals are found in foods beyond just LaCroix sparkling water. What the Heck Is Figgy Pudding — And How Do You Make It? Linalool is an additive that’s used for flavoring and is found in spice plants, laurels and cinnamon. As alarming as that sounds — seriously, cockroach insecticide? The biggest potential negative: Some say … “LaCroix sparkling water is a healthy beverage. By Chase Purdy. Did you know everything you ingest can affect your teeth? The beverage’s parent company is in hot water after an Illinois lawsuit claims its “all-natural” label is misleading. LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. These results, which were generated by studies carried out in the early 1990s, have never been reproduced in humans. Sparkling water is just water with carbon dioxide added for fizz. RELATED: Is Halo Top Ice Cream Healthy? In fact, data on PubChem, a public chemical compound database maintained by the National Institutes of Health, shows that limonene is a naturally occurring chemical that makes up the oil found in citrus peels. But don’t use it to replace water. Allegations that claim otherwise are false and trouble us much as they trouble you,” they say via Twitter. Why or why not? Why is LaCroix bad for you? According to the LaCroix website, the pH level of LaCroix Sparkling Waters varies by flavor, but overall they are less acidic than traditional soft drinks and juice drinks, so this particular brand might not be as bad as the seltzers analyzed in this specific study. As Popular Science reports, there’s some dispute to that, as limonene, linalool, and linalool propionate have not been proven to be toxic in recent human studies. The market has hit a snag s also found in many flowers and spices, according to.... What happens with the first claim: limonene causes cancer and kidney problems Heck! Is Non-GMO said, it ’ s parent company recently became more than a household favorite sparkling. 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