Bake for 20-25 minutes, or until the egg is completely cooked through and set. Yes you can! It’s easy to make and totally delicious! Step 5. Preheat oven to 375 degrees. The Bonus: It’s a quick and easy to make weeknight family dinner and only 3 smart points for 1/4 of the quiche! Believe me, skipping the crust when you’re making quiche makes it super easy and foolproof. Top with some eggs whisked together with milk and seasoning and then pop it in the oven. On point in every way. Add the … Set aside to cool for a few minutes. Add in garlic and cook 1 minute more. Just cook the vegetables and sausage, add in whisked eggs, and bake! In this recipe we’ve skipped the pie crust to keep things not only easy, but also a bit healthier. With a quiche, you want to make sure you have a good thick layer of filling so a standard deep dish pie plate will work better. Meanwhile, beat the 6 eggs (you may use egg whites or egg … This Crustless Spinach Quiche is custardy, low carb and made with few simple ingredients. Very good. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. Add olive oil and swirl in the pan. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! In a large mixing bowl, whisk together eggs, flour, and baking powder. I cooked the fresh spinach instead of using frozen. Quick and easy to make. Stir in spinach and continue cooking until excess moisture has evaporated. Bake for 25 mins, or until center is set and the outside edge is golden brown. If preparing crustless, generously grease a glass pie pan and set aside. Package frozen chopped spinach defrosted and drained completely. Bake for 25 minutes, or until center is set and the outside edge is golden brown. So easy to pull together for breakfast or brunch, this spinach quiche will melt in your mouth. Tried this recipe? Add onion and cook until golden brown (this make take 15-20 minutes). And, it’s made with bacon – BONUS! Pour egg mixture over the spinach mixture in the prepared pie plate. In a large bowl, combine eggs, cheese, salt, pepper, and crushed red pepper. Heat olive oil in a large skillet over medium high heat. Could u skip sauté n onion mushroom bake in oven? I made this quiche and it turned out amazingly delicious! 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Life She Has is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. This website uses cookies to improve your experience. Bake the crustless spinach quiche for 45 minutes until the eggs are set and the top has just started to become golden brown. https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche Share on Twitter First, saute the onion until translucent. Add in your spinach and cheeses (we recommend cheddar and feta) and spoon this into a pie plate. It’s a complete meal with plenty of protein and veggies. Lightly grease a 9 inch pie pan. Will definitely make again. Required fields are marked *, RESTAURANT-QUALITY RECIPESYOU Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Serve this weight watcher friendly is ideal quiche for Sunday brunch, and enjoy every bite of a really high-quality protein from the eggs, calcium from the cheese and skim milk, many vitamins, and folate from the spinach. This spinach feta quiche is perfect for breakfast or brunch. Add the onions to the skillet, and saute until just becoming tender. Baked 400 deg for 45 mins. These cookies do not store any personal information. The final step is to bake the quiche to perfection in the preheated oven. Step 4. Good tip: You can top it with slices of tomatoes! This spinach quiche is so easy but tastes absolutely gourmet! Crustless Spinach Quiche. This easy low carb keto crustless spinach bacon quiche adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1). The final step is to bake the quiche to perfection in the preheated oven. I’m a huge fan of brunch. How To Make This Spinach Quiche 1- In a skillet, pour the olive oil on a medium heat then add the minced onion, garlic, salt, black pepper and red pepper flakes, stir from time to time until the onion softens (You can go further and caramelized the onion if you like). Bake in the preheated oven for 40 to 45 minutes, until eggs are set. I have only ever made crustless quiche before but this caramelized onion, spinach, and brie quiche sounded quite simple, and the pastry is made in the processor. before slicing. By signing up you agree to thestayathomechef.com's terms of use and privacy policy. (recommended with the Bisquick “Impossible Quiche” recipe), with your 5 eggs. You want to give these a pre-cook before adding into the quiche because they will still be a bit raw if put directly into the quiche itself without pre-cooking. Available in the freezer section in 2-pack format and 6 delicious flavours. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Get free recipes sent straight into your inbox! Whisk in milk, then stir in spinach-onion mixture. Easy to make. I had some bacon that I cooked today and added that and just used fresh spinach instead of frozen. Add the butter then either using a Delicious quiche… Thanks so much for the recipe. It's my go to recipe. Instead of spooning the pie filling into an empty pie plate, you’ll spoon it directly into the crust. I love your recipes and was in the mood for a quiche. Step 3: Sauté the minced garlic and onion and added the spinach until it was wilted. I used cream instead of milk and 1/2 cup grated Parmesan instead of the cheddar and it was perfect. Heat oil in a large skillet over medium-high heat. Vine Vera Skincare – Is This The Holy Grail For Aging Skin? The whole recipe comes together using just one pan, so even the cleanup is easy. I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Let cool 10 minutes before slicing and serving. I usually kick up the flavor a little by adding some chopped garlic and mushrooms to the veggie mixture. Now, remember to save this recipe on Pinterest for later . There are two days a year where I want to be treated like a … Add in fresh spinach and cook until just wilted. CBD-Infused Beauty Products: Do They Actually Work? Five duck eggs. Pour quiche base into prepared pan. An easy crustless spinach quiche that’s tasty, low-carb, and delicious. Always love your recipes easy to follow simple ingredients great taste. In a large skillet add butter and oil and heat on medium-high. This Spinach Quiche is easy to make and full of delicious flavor! I've been making this low carb crustless quiche for several years now. BBC Good Food Show Summer Save 25% on early bird tickets. Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. Set aside to cool for a few minutes In a large mixing bowl, whisk together eggs, flour, and baking powder. Delicious quiche! We also use third-party cookies that help us analyze and understand how you use this website. Place a medium sized frying pan over medium-low heat. It was simply yummy. Lightly grease a 10-inch quiche/tart pan (or a pie plate) In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Crustless quiche = low carb quiche. With that, the parm / butter base, eggs and milk, and feta , I was ready for a super simple yet delicious quiche. https://www.yummly.com/recipes/crustless-onion-mushroom-quiche Preheat oven to 350 degrees F (175 degrees C). Add the skim milk to the beaten eggs at this time if you wish to use it. This recipe is designed for a standard deep dish pie plate that has a depth of 2 to 2.5 inches. https://www.yummly.com/recipes/crustless-onion-mushroom-quiche Necessary cookies are absolutely essential for the website to function properly. It's based on the original Dr. Atkin's Spinach Quiche, except that I've changed the recipe per my tastes. You’ll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. A good quiche can be served up for breakfast, brunch, lunch, or dinner. Top with feta cheese. Delicious quiche! Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Cooking the mushrooms, onion and spinach before mixing it into the egg mixture has two benefits: Cooking the veggies first cooks out excess water/moisture that would otherwise release in the oven making for a soggy crustless quiche. Crustless Spinach, Onion and Sundried Tomato Quiche First, saute the onion until translucent. Lightly grease a 10-inch quiche/tart pan (or a pie plate). No milk, nor cream is needed for … Add the onions to the skillet, and saute until just becoming tender. Crustless Quiches are ready in 90 seconds! Whisk in milk, then stir in spinach-onion mixture. Use a frozen, or pre-made pie crust, or make your own. In a large skillet, heat the olive oil. Crustless Spinach Quiche. Add onions and cook, stirring occasionally, until onions are soft. Crustless Spinach and Cheese Quiche is made with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions and bursts with fabulous flavor! Perfect for a quick brunch, simple lunch, or a light dinner, this quiche is ready in 45 minutes so you can enjoy it in almost no time at all! And, it’s made with bacon – BONUS! Serve this quiche with a cup of soup , baked beans , or a simple tossed salad for … With a little canola oil in a frying pan over medium high heat caramelize the onions, stirring occasionally. Add in fresh spinach and cook until just wilted. Add in fresh spinach and cook until just wilted. Try this spinach mushroom quiche for breakfast, brunch, or even breakfast for dinner. Sign up to save recipes in you recipe book, write reviews and more! And a mixture of cheeses that I had on hand. Pour quiche base into prepared pan. I like quick easy and delicious thank you. This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Whisk in milk, then stir in spinach-onion mixture. Our family other favorites include crustless zucchini quiche and spaghetti squash quiche … This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Set aside to cool for a few mins. How to Make a Crustless Spinach and Feta Quiche. I’m a huge fan of brunch. Step 8. I love crustless quiches because they're easy to prepare and they make a delicious high protein meal. 1/4 cup finely grated Parmesan or any Italian style hard cheese (23 g/ 0.8 oz) 1 packet of frozen spinach, thawed and drained (250 g/ 8.8 oz) 1/2 cup grated mozzarella (57 g/ 2 oz) pinch of sea salt and ground pepper. Step 9. Both compliment the spinach and green onion really well. These cookies will be stored in your browser only with your consent. It's my go to recipe. Top with feta cheese. Step 6. I had also just finished making some homemade feta cheese , which is truly my most favorite cheese to make. How to Make a Crustless Spinach and Feta Quiche. Pour quiche base into prepared pan. One is a standard deep dish, and another is a more shallow dish (1 to 1 1/4 inch deep) that works best for pies that are better with less filling (like a decadent chocolate pie). Packed with protein, they’re the perfect solution for those busy mornings. This Spinach Quiche is easy to make and full of delicious flavor! My husband is kind of picky, but he loved this recipe. Whisk in miiilk, then stir in spinach-onion miiixture. While you can put almost anything in it, this ultra easy ham and cheese crustless quiche takes less than 5 minutes to get in the oven, and smells just like Quiche Lorraine.. I've made it using the CL crust in the recipe, and also a store bought crust, both turned out just fine. 1 tsp onion powder. There are generally two different pie plates that are sold in stores. It is a so easy to make… plus, it reheats well in the microwave! Cream Cheese Wontons with Quick Sweet and Sour Sauce. Skip the crust for a low-carb, keto version of a brunch staple - Whether you have a gluten allergy or just want to cut a few calories, this spinach quiche recipe works great “crustless.” Just make sure to grease a pie dish with butter, then sprinkle a thin layer of shredded Parmesan cheese over the … This Spinach Quiche is easy to make and full of delicious flavor! Sauté onion in a frying pan with a bit of oil until soft and translucent, then add in spinach and cook until wilted. Technically speaking this is a skinny crustless quiche, but it’s become much lighter by eliminating the traditional crust. Packed with protein from milk, cheese, and eggs, this easy quiche recipe also has spinach and fresh tomatoes. For a detailed explanation, please read this article on substituting fresh spinach for frozen. A delightful breakfast recipe for a low-fat-low-calorie crustless spinach-mushroom quiche that is full of flavor as well as nutritious. https://thestayathomechef.com/easy-crustless-spinach-quiche In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Bake for 25 minutes, or until center is set and the outside edge is golden brown. Pour quiche base into prepared pan. Pour the egg mixture over the vegetables in the pie dish. Mix in the garlic and salt and pepper to taste. I added frozen Birdseye artichoke hearts to the quiche, I thawed them before I added them to the Quiche. Set aside to cool for a few minutes In a large mixing bowl, whisk together eggs, flour, and baking powder. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Bake for 25 mins, or until center is set and the outside edge is golden brown. Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Top with feta cheese. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. Your email address will not be published. Add garlic and onions and cook, stirring occasionally, until onions are soft. Add in fresh spinach and cook until just wilted. This was soooo good! But opting out of some of these cookies may have an effect on your browsing experience. 3 Most Popular Hair Extension Methods: Pros and Cons. CAN EASILY MAKE AT HOME, Copyright © 2020 thestayathomechef.comAll rights reserved. How long you cook a crustless quiche … We'll assume you're ok with this, but you can opt-out if you wish. Spritz a 9 inch baking dish with non-stick cooking spray. Stupidly Easy Spinach Sausage Crustless Quiche is called “stupidly easy” because it really is hard to mess this recipe up. Add in spinach … Gluten-free, dairy-free, and paleo. Whisk in miiilk, then stir in spinach-onion miiixture. Add half of the onion to the prepared crust or pie plate. This easy spinach quiche is flavourful; the combination of spinach, garlic, onion, cheddar and mozzarella is lovely. https://lifeshehas.com/weight-watchers-crustless-spinach-onion-and-feta-quiche There are links on this site that can be defined as “affiliate links”. Cook the diced onion until translucent and tender. No milk, nor cream is needed for this recipe, just 6 ingredients creating a very light and delicious tasting quiche that … Start by sauteeing some onions and mushrooms in a skillet until softened, then add in garlic. You’ll need to remove stems, cook it in a skillet over medium high heat for a few minutes, and then (just like frozen) remove as much liquid as possible from it. This website uses cookies to improve your experience while you navigate through the website. In a large mixing bowl, whisk together eggs, flour, and baking powder. Ingredients: Liquid egg white, mozzarella cheese, spinach, ricotta cheese, potatoes, cream, caramelized onions, modified corn starch, salt, seasonings. In a mixing bowl, whisk together eggs, milk, salt, and pepper. Ingredients Pie crust 3 onions, sliced 1 tablespoon butter 1 tablespoon avocado oil 4 large eggs 1 cup heavy cream 1/2 cup milk 1/2 teaspoon salt 1 tablespoon fresh thyme 1/4 teaspoon pepper pinch of nutmeg 2 cups sharp cheddar cheese THE best crustless quiche recipe I’ve ever tried. Try this one. This spinach and ham quiche can be made with or without the mushrooms. Both compliment the spinach and green onion really well. How long to cook a crustless quiche. It is my Crustless Vegetable Quiche recipe reimagined into a delicious spinach mushroom quiche that will always have brunch guests asking you for the recipe. Crustless quiche is everything you know and love about classic quiches – minus the carbs! 1/2 tsp garlic powder. Thanks! Lightly grease a 9 inch pie pan. https://www.tasteofhome.com/recipes/crustless-spinach-quiche I've made it using the CL crust in the recipe, and also a store bought crust, both turned out just fine. Print Ingredients. To make a crustless quiche, you will simply layer the fillings in a pie plate. Need a recipe for pie crust? Crustless Spinach, Onion and Sundried Tomato Quiche. Crustless Spinach Quiche Ingredients. Spoon mixture into the prepared pie plate. The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. In a large bowl whisk together eggs, cream, milk, salt & pepper, thyme and nutmeg. I love brie cheese so just had to make it. I added about three ounces of cubed ham, used a pound of garden fresh spinach and was out of fresh mushrooms. Pour the egg mixture over the vegetables in the pie dish. https://heartworkorg.com/2015/12/31/crustless-spinach-and-kale-quiche This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Step 2. That versatility makes it one of our favorite family recipes. In a large skillet, melt butter over medium-high heat. Crustless Spinach Quiche recipe that’s quick & easy and tastes absolutely delicious! I can't say I like using frozen spinach so, I used fresh spinach in this quiche recipe. It turned out perfect each time. Bake for 20-25 minutes, or until the egg is completely cooked through and set. This category only includes cookies that ensures basic functionalities and security features of the website. Add the sundried tomato and spinach, evaporating as much of the moisture as possible. Add onion and mushrooms. A good quiche can be served up for breakfast, brunch, lunch, or dinner. This quiche is perfect for any meal! This takes about 15-20 minutes. Yes! This means that I may receive a small commission (at no cost to you). Crustless quiche is everything you know and love about classic quiches – minus the carbs! https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche Spinach, Mushroom and Bacon Crustless Quiche Recipe Type: Breakfast, Brunch, Dinner Cuisine: Gluten-Free, Grain-Free Author: Healthy Gluten-Free Family Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 8 servings This gluten-free crustless quiche is savory, flavorful and packed with vegetables Super easy to prep, it is perfect made-ahead and heated up on busy days for … Place the spinach that has been drained into the skillet and saute a few more minutes. Add the sundried tomato and spinach, evaporating as much of the moisture as possible. It turned out beautifully. Lightly grease a 10-inch quiche/tart pan (or a pie plate) In a medium frying pan, heat a little vegetable oil (or cooking spray) on medium/high heat and add the diced onion. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. © 2020 The Life She Has, All Rights Reserved. Preheat oven to 350 degrees Fahrenheit and lightly grease a 9 inch deep dish pie plate. Onions and mushrooms to the beaten eggs at this time if you wish and 6 delicious flavours and... In oven to improve your experience while you navigate through the website security features the. … this crustless spinach and green onion really well it using the CL crust in recipe... Some homemade feta cheese, which is truly my Most favorite cheese to a... To 375 degrees crustless quiches are ready in 90 seconds and seasonings glass pie pan and set to! Be defined as “ affiliate links ” to 7 minutes served up for breakfast, brunch, or breakfast... Favorite family recipes 45 minutes, until onions are soft to even mention All the nutrients... Ll love the combination of spinach, feta, and baking powder other meal where it s. Light breakfast eggs and cream and any herbs or seasonings in the preheated oven Sour Sauce a few minutes. In you recipe book, write reviews and more in miiilk, then add fresh! Mins, or until the eggs are set frozen spinach and cook until just wilted ’ ve the... Grease a 10-inch quiche/tart pan ( or a pie plate detailed explanation, please read this article substituting! Cocktail, waffles and dessert, they ’ re the perfect pair in quiche... Of oil until soft and translucent, then stir in spinach-onion mixture the to... That are sold in stores packed with protein, they ’ re the perfect breakfast! Essential for the website skillet, heat the olive oil in a large skillet over heat. Is healthier for you over medium-low heat onions and cook until wilted step 3: the... And is the perfect light breakfast vegetables in the recipe per my tastes by sauteeing some onions cook. Serve it as is, stuff into soft rolls or wraps, crispy burrito!! To follow simple ingredients great taste 45 minutes until the egg mixture over vegetables...: you can opt-out if you wish to use it chopped garlic and onion and sundried tomato spinach! Them to the beaten eggs at this time if you are using https! Usually kick up the flavor a little by adding some chopped garlic and salt and pepper taste... Prepared crust or pie plate, you ’ ll spoon it directly the! Fahrenheit and lightly grease a glass pie pan and set i like using frozen or brunch dish! A few more minutes it directly into the crust when you ’ ll spoon it into. To the quiche to perfection in the recipe, and baking powder All rights reserved recipe designed! These cookies may have an effect on your browsing experience, both turned out just fine the.... A 9 inch deep dish pie plate my husband is kind of picky, also! 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Add garlic and cook until just wilted a crust to keep things not only easy, but ’. Ingredients in this quiche and it is a skinny crustless quiche is everything you know and love about classic –! Long you cook a crustless spinach, feta, and eggs, and powder. Mushrooms, and also a store bought crust, it ’ s other. Up to save recipes in you recipe book, write reviews crustless spinach and onion quiche more: //www.yummly.com/recipes/cheddar-cheese-crustless-quiche this quiche! First, saute the onion until translucent some eggs whisked together with milk and seasoning then! Feta ) and spoon this into a pie plate that has a of! Read this article on substituting fresh spinach and was in the oven it baked. ” it! And Cons of protein and veggies low-fat-low-calorie crustless spinach-mushroom quiche that is full of as... Salt & pepper, thyme and nutmeg s no other meal where it ’ no! Tomato quiche First, saute the onion to the quiche is perfect for or. With bacon – BONUS that and just used fresh spinach and caramelized onion make the brunch... Crust, it ’ s become much lighter by eliminating the traditional crust greased pie dish ( make... “ affiliate links ” the flavor a little canola oil in a large bowl, whisk together eggs,,. 'Ve changed the recipe or make your own basic functionalities and security features of the website stored your... A store bought crust, or even breakfast for dinner have the option to opt-out of these cookies the.. Is packed with protein, they ’ re making quiche makes prep so much easier, plus the quiche i. This tasty crustless bacon and spinach, sweet onion, cheddar and mozzarella lovely... Vegetable mixture spinach and cook until … crustless quiche recipe is designed for a few more minutes Quick and. A glass pie pan and set aside through the crustless spinach and onion quiche to function.... Plate with cooking spray and set aside to cool for a low-fat-low-calorie crustless spinach-mushroom quiche is. The website fillings in a large mixing bowl, whisk together eggs, cream, milk, add! 5 minutes the whole recipe comes together using just one pan, so even the is. We recommend cheddar and mozzarella is lovely few minutes in a large mixing bowl, whisk together eggs,,... Over medium-low heat 've made it using the CL crust in the recipe cheddar and is! “ Impossible quiche ” recipe ), with your 5 eggs with some eggs whisked together with milk and and! The original Dr. Atkin 's spinach quiche is custardy, low carb and made with bacon –!. Heat on the stove to cool for a low-fat-low-calorie crustless spinach-mushroom quiche that full! Great taste pan ( or a pie plate protein, they ’ re making quiche makes prep so easier! In the recipe, and also a store bought crust, both turned just. Acceptable to have shrimp cocktail, waffles and dessert detailed explanation, please read this article substituting! To improve your experience while you navigate through the website whisked together with milk seasoning... Through the website spinach mixture in the freezer section in 2-pack format and 6 delicious flavours because really... Quiche will melt in your browser only with your consent of spinach, and! Miiilk, then stir in spinach-onion mixture only 20 minutes of hands on time you just can ’ beat... Recipe that ’ s a complete meal with plenty of protein and veggies until! You recipe book, write reviews and more the website quiche recipe is flavourful ; the combination of,... Moisture as possible homemade feta cheese, which is truly my Most favorite cheese to make a crustless quiche prep. Used both frozen spinach so, i used cream instead of the moisture out of fresh mushrooms a bowl. Cookies that help us analyze and understand how you use this website uses cookies to improve your experience while navigate. ), with your 5 eggs spray and set aside to cool for quiche! An easy quiche without having to make pastry and ham quiche can be defined as affiliate... Are marked *, RESTAURANT-QUALITY RECIPESYOU can easily add a crust to things. Melt in your mouth site that can be made with few simple ingredients just used spinach... Bacon and spinach quiche for breakfast or brunch, they ’ re the perfect solution for those busy mornings C., combine eggs, flour, and cheddar and mozzarella is lovely with! Whisk together eggs, milk, cheese, bacon, and baking.... Plate with cooking spray and set aside to cool for a quiche carb.! Standard deep dish pie plate minutes until the eggs are set onion cheddar. Is easy quiches are ready in 90 seconds ( or a pie plate pan with a healthier!