Here's a super simple way to make my Cacao & Almond Energy Balls at home. Preheat oven to 200°C (180°C fan forced). Almond, Date & Cacao Balls These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! 5 from 7 votes. For the full recipe, scroll down to view the recipe card below. *Softened dates blend best for this recipe. Process for several minutes, scrapping down the sides as needed. These non-dairy protein balls are easy to make and great on the go. This recipe makes 8-10 protein balls… Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. However, you can try almond or other kinds of nut butter. Almond Joy Protein Balls Recipe are clean eating approved, vegan and gluten free. Packed with protein and healthy fats for energy and low in carbs. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. These I made this recipe & I used 5 tbs organic date syrup instead of honey, they turned out wonderful. Roll the mixture into tablespoon-sized balls and place onto the prepared tray. https://www.womenshealthmag.com/food/g31407761/protein-ball-recipes Bliss ball, snack balls, protein balls, energy balls...whatever you call them, these little guys are loaded with the goodness of all-natural ingredients: Homemade Almond Butter for protein and good fats. Then roll each in the almond … Stop processing occasionally and scrape the sides to ensure equal blending. Stop processing occasionally and scrape the sides to ensure equal blending. While I have nothing against using dates (I used them a ton in my cookbook! Set aside to cool. I don’t know about you, but I am always looking for a healthy snack that will keep me full without much effort. Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. Then, add raw almonds, shredded coconut, medjool dates, vanilla, and salt to a food processor. Roll tablespoons of the mixture into balls and roll in extra cacao to coat. https://www.myfoodandhappiness.com/the-perfect-protein-energy-balls How to Make Banana, Almond & Date Protein Balls. Packed with almonds, dates, coconut, seeds, cacao and some protein powder, just a single ball of bliss is satisfying and delicious enough to boost you through a slow afternoon, or accompany a cup of tea before bed. Place all ingredients into a standard sized food processor and mix until fully combined. Method. https://ketodietapp.com/Blog/lchf/healthy-keto-almond-protein-balls But for these chocolate chia bliss balls, I also added cocoa powder. Roughly chop dates and add to food processor. It uses dates, cocoa powder, almond butter, and whole30 approved nuts. The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Click here to watch Donna make these sweet snacks! Protein balls, energy bites, just “balls”. Who knew one snack could have so many names?! Add in vanilla extract and 1 tbsp of almond … The original option is 100% whole30 approved, even though it has chocolate in its name. Method. Dates, apricots, tahini, walnuts and almonds are blended together with other goodies and dusted with coconut for a Middle-Eastern flavored snack with trendy Western sensibility. I've been making these forever and they are great as a sub for an after dinner bowl of ice cream. Preheat oven to 200°C (180°C fan forced). Makes 22. . Roll in … When combined, it produces a soft, gooey, fudge-like texture. https://www.diabetesfoodhub.org/recipes/date-almond-and-sesame-balls.html The basic ingredients for chia bliss balls are chia seeds, almonds (or any other type of nut) and dates. Sweetened with dates and a little bit of honey, instead of added sugar – they are a great inclusion to the 28 Day Weight Loss Challenge. These all-natural protein balls make a fabulous healthy snack. Add cocoa powder to the date paste and use your hands to work it in. First, be sure to remove the pits from your medjool dates. Process the ingredients until a sticky, nearly-smooth dough is formed. Customizable and so delicious. Tip: The bliss balls will keep refrigerated for 2–3 weeks. Looking for a delicious snack that takes 20 minutes to prepare? ), for these oatmeal cookie energy balls I wanted them to taste more like cookie dough than date paste.Instead, pure maple syrup works to add sweetness and help bind the balls together. They are sweet and full of protein. This tasty snack can be found on the 28 Day Weight Loss Challenge. https://www.eatthismuch.com/.../date-almond-and-cocoa-bliss-balls,974523 date + almond balls (gluten + dairy free) September 4, 2013 By corrie 16 Comments Tuesday afternoon after school, chicken was roasting in the oven, the kids had worked their way through the rice crackers and I needed something sweet and quick for afternoon tea. Place pitted dates in a bowl of water and soak for 30 minutes. Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. Lastly, add cashews, almond flour and sea salt and continue kneading until combined. Set aside to cool. Place all ingredients into a standard sized food processor and mix until fully combined. Full of healthy fats and protein from the almonds, chia and flaxseed meal, packed with fibre from dates and rich with antioxidants from the raw cacao powder. Eat them for a snack midmorning or a treat after dinner. Place dates in the food processor and process until they have broken up and come together into a ball. Tender, low sugar, grain-free, and 6 grams of protein per bite! **I get the best flavor using peanut butter for this recipe. Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Add the rolled oats, dates and almonds to the Thermomix bowl and mix on Reverse Speed 3 for 10 seconds or until completely combined (use the spatula to help). This recipe chocolate or vanilla Transformation Protein. An easy to prepare bliss ball recipe with a great flavor combination. (If dough is not coming together, add one tablespoon of water and continue blending.) Put the pistachios in a food processor. Put the pistachios in a food processor. Almond and Date Protein Bliss Balls. 5-ingredient protein balls made fast in a food processor! Chocolate Protein Balls with dates. How to Make Coconut Almond Bliss Balls. Place pitted dates in a bowl of water and soak for 30 minutes. Place into oven, pistachio tray above the sesame seeds tray. And since you can make these in the your food processor, it only takes 5 minutes to make them. If your dates are hard, you can soak them in warm water for about 10 minutes first, then drain. Add coconut milk and continue mixing. Wet your hands and form dough into 2 tablespoon-sized ball. Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. I wanted them to be as simple as possible so there are only six ingredients. Store a batch in the fridge or freezer so you always have healthy snacks to hand. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Cook for 5-8 minutes or until lightly toasted. Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker. High protein snack that tastes similar to a popular chocolate bar. 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