Obviously, we can’t give babies true solids until around 6 months old, but we can give them one food at a very young age: Breast milk yogurt. Tags: Babies, BLF, feeding toddlers, toddlers. If your baby is younger than 6 months, it’s important to sterilise the water by boiling it first and then letting it cool right down. When you’re looking into different brands, make sure these aren’t included on the ingredients label. Greek yogurt is just a great addition as a versatile ingredient, and as you begin to explore healthy recipes, you will see it pop up quite often. Here are some of my favorite brands of yogurt that can be easily found at almost any supermarket. Yogurt contains milk which has a naturally occurring sugar called lactose. Organic Valley Grassmilk Plain Whole Milk Yogurt, Stonyfield Organic, Whole Milk Plain Yogurt, siggi’s whole-milk Icelandic yogurt, plain, So Delicious Coconutmilk Yogurt Alternative, Unsweetened Plain, 10 Best First Foods for Baby (purees or baby-led weaning), spooned into re-usable pouches (makes them thicker so they don’t drip as much). Skyr yogurt is relatively new in Canada and is often compared to Greek yogurt because of its high protein content and thicker texture. I was wondering if anyone had any recommendations for the best brand to use. TIA, Whice stores can i buy these yogurts at?I’m at having trouble finding a whole milk yogurt for baby at my local grocery stores, Hello Goretti, I can get them at Whole Foods, Target, Sprouts and Trader Joes. The best type of yogurt to feed your baby is plain, unsweetened, pasteurised yogurt made from whole milk which contains live cultures. Just like whole milk yogurts, you are looking for dairy-free yogurts that are full of healthy fats (no skim or fat-free) and unsweetened. Astro Balkan is a great lactose free yogurt because it still has one of the best protein and fat contents compared to the others. Log in Sign up. Learn how your comment data is processed. Let him paint directly on a wipeable surface. As they get older, you can place the yogurt into a bowl or sectioned plate and hand baby the spoon to load and feed themselves. It can also be used to make fun and tasty vegetable dips, and if you’ve previously completed my Feeding Toddlers online course, you’ll know all about how dips can add novelty and fun to mealtime! The flavor of standard yogurt is definitely less tart in flavor than any Greek variety. If you are following a baby led feeding method, feel free to let your baby explore the texture of the yogurt with their hands, and self-feed. And there is usually only a small selection. This is because it contains full cream milk and active cultures. I recommend looking for a yogurt with minimal ingredients, ideally one with whole milk, cream, and live active bacteria cultures. The stage 2 line is designed for babies 6 months and older, which is the perfect time to introduce yogurt to your little one. Smoothies are another great option for serving yogurt to your baby! Nutritional aspects that matter the most are protein and fat, plus nutrients like: vitamin D, calcium, and potassium. Whole milk yogurt is the best choice for the babies who are above 6 months. The good news is: there are lots of ways to naturally sweeten it yourself with no artificial/processed sugars! Some natural ways you can sweeten yogurt, that I recommend, include: For children who may require higher calorie food options, peanut butter and coconut oil could be a great option to increase calories in their diet. Since meat can be a bit dry sometimes for your baby, coating it lightly in yogurt can help moisten up the meat so that they can get more flavour from it as they try to eat it. Yogurt is one of the best sources of nutrition and they have probiotics which improves the gut health as well as immunity. When we compare Greek to traditional yogurt nutritionally, you’ll see that it’s higher in protein and generally provides more fat. An infant’s brain is growing rapidly and high fat content is essential to make sure proper brain and nervous system development can occur. Standard yogurt is only strained twice, which makes it thinner in consistency while containing less protein. It’s good for babies 6 months and older to eat yogurt because it’s nutritional and beneficial. Yogurt made from organic milk is going to be free of pesticides, artificial hormones, antibiotics and GMOs, which can all be harmful to baby. Milk and dairy products are considered one of the top 10 allergens recognized in Canada and the United States. Colic generally begins during the second week of life, peaks at 6 weeks, and then resolves by approximately 3 months,   so a supplement that soothes a baby by helping relieve gas and improve sleep may be priceless for many parents. I get the Kalona 5% fat cream top and she’s ate it plain from the first time she tried it. I read this comment while I was snacking on Greek yogurt and busted up laughing! Probiotics are the good guys in helping baby with proper gut health. When shopping for yogurt for baby, the ingredient list should be pretty short – whole milk and live active cultures. Because it’s considered a strained yogurt, it does have a much thicker texture in comparison to traditional yogurt. What kinds do your baby's like? You would continue to serve something like cottage cheese or yogurt in exactly the same way for an older baby as you would for a 6 month old. This is simply because once they taste that delicious sugar sweetened yogurt…they’re less likely to go back! If you're looking for a probiotic supplement with vitamin D or for older babies, Gerber makes a variety of products to meet your needs. Since yogurt is cultured and contains probiotics, it’s safe for babies over 6 months. Thank you for sharing so many yogurt options. At least baby loves one type of yogurt:)xoxo, Michele. He could eat 8 oz. Phew… sounds like a ton of info .. but I promise I made it as short and complete as possible.. cuz I know you have better things to do than spending hours reading about yogurt . We’ve included this … The only ingredients are organic yogurt, fruit purees, and added vitamin C to preserve color. Plain, organic, whole milk yogurt is the best choice for baby, since it has no added sugar and … Though of course feel free to add flavor from fruit, nut butter, honey, maple syrup and more. Yogurt can be introduced to babies anywhere between 4-8 months of age. Once your baby has advanced from the starter finger food textures, you can serve the foods in the texture that is most appropriate for their current stage. When looking at the ingredients in the yogurt, you should aim for minimal ingredients like whole milk, cream, milk protein, and bacteria cultures, which will vary depending on which brand you choose. My son loves plain yoghurt. So like a medium container (not sure the ounces). Another benefit to using plain yogurts is that they make for a diverse ingredient that can be used, not only as a sweet food option, but also a savoury! Added sugar may cause future problems like obesity and tooth decay. #33: Will Grandparents ruin my healthy feeding efforts? You can introduce plain yogurt to baby as is, or you can mix in a small teaspoon of yogurt into a baby food puree that baby is already familiar with. It’s traditionally an icelandic style yogurt and is made using different milk cultures than greek yogurt, which is why it’s creamy, thicker, and less sour. Despite most vanilla-flavoured yoghurts showing a picture of a vanilla bean on the packet, only five of those we looked at (Aldi Yoconut Coconut Yogurt, Activia Probiotics, Cocobella Dairy Free Coconut Yoghurt, Chobani Fit and Danone Yopro) contain actual vanilla bean, ranging from less than 0.1% to 1%. Ragi. I’ve also included some good choices for babies that have lactose intolerance, or are avoiding dairy for other reasons. Trust me…I’ve seen many babies and toddlers refuse to go back to unsweetened, plain yogurt once they’ve had a taste of the sweeter versions (my kids included!). As long as the package says plain and unsweetened, all the sugar noted on the label will be the lactose. Although it can be overwhelming, and daunting, to compare what feels like hundreds of yogurts, rest assured that once you find the right one, it will likely become the staple yogurt you choose to include on your grocery list. While yoghurts are required to contain a minimum of 1million live bacteria per gram, ideally, the live bacteria should remain viable right until the use by date or best before date. Best Yogurt for baby: Hi everyone, Im ready to start my baby with yogurt. When deciding on the best type of yogurt for your baby, it’s always recommended to choose full fat, plain yogurt with no added sugars or artificial sweeteners, and with the least ingredients possible. Greek yogurt is strained three times, making it have a thicker consistency as well as being higher in protein. Usually, once your baby is around 6 months of age, you will start transitioning to more solid foods. Ensuring they are eating good sources of protein can help them continue on the proper growth trajectory. Whole milk yogurt is rich in fat which small babies need and its antibacterial and other health properties keeps him healthy. !xoxo, Michele. Fat content is super important for babies under 24 months old. Generally, the price difference of organic yogurt vs. standard yogurt isn’t huge – $0.14 for an ounce of standard yogurt vs. $0.17 for an ounce of organic yogurt. Typically, for every 100g of plain unsweetened yogurt there is around 4.5g of naturally occuring lactose, which is what makes up the sugar content listed on the nutrition label. As soon as 6 months of age! Food is the best way to boost your good bacteria, especially for young children with delicate systems. When a baby is 6 months old then they’re already starting to eat solids. In a small bowl, mix together the ingredients you wish to flavor the yogurt with until smooth. The first recommended foods right around the 6 month mark are iron rich foods, a variety of fruits and vegetables, but also highly allergenic foods, of which milk products like yogurt are included! Plus the tart flavor can be off-putting to some babies and toddlers. Which yogurt brand is good for babies: so I'm starting my 6 month old on solids but I'm not sure which yogurt to buy.. Make sure you always buy plain yogurt for your baby, as most fruit yogurts contain a high quantity of added sugar. You can simply load up a spoon (this or this one are two of my favorites) and hand the spoon with the yogurt to baby for them to feed themselves. I will try every flavor and see which one my toddler likes the most. Add mashed or pureed fruit – banana, strawberry, blueberry, raspberry, and banana are all great examples! The rest just use 'flavour'. Don't bother with paper: Your baby is more likely to rip, mouth, throw or flap the sheet of paper than paint on it. Generally, yogurt that is full-fat ranges from 4-10% milk fat and provides a more calorie dense option. These brands are easy to research online if you want to further explore the other nutritional facts, like calcium or vitamin D content. The bottom line is: as long as the yogurt you’re choosing is plain and unsweetened, the sugar you see on the label is nothing to worry about! Thanks for reminding me! Excellent information! Hello Isil,I forgot about Siggis! My kids are, to this day, still hooked on using plain Greek yogurt in place of sour cream on their tacos, burritos, on top of their chili, and even as a way to moisten-up, and add some interest, on top of pancakes! … Liberte Organic Black Cherry... 4 Reviews. PLUS - 9 delicious ways to flavor plain yogurt! As for organic vs grass-fed vs conventional, this choice is totally up to you. A comprehensive guide on the Best Yogurt for Babies and Toddlers – when can you start serving yogurt, which brands are the best, ingredient list breakdown and how to serve yogurt to baby. Babies above 6 months need a lot of nutrients for growth and yogurt is a rich source of Calcium, vitamins, protein and some other nutrients. I would recommend starting with the standard yogurt and adding in Greek yogurt to the menu once baby is comfortable with yogurt. Here are 9 delicious, natural and sugar-free ways to flavor plain yogurt for both babies and toddlers. Sweet drinks like squash, fizzy drinks, milkshakes and fruit juice can have lots of sugar, so avoid these to help prevent tooth decay – even baby and toddler drinks can be sugary. PLUS – 9 delicious ways to flavor plain yogurt! Many times parents see their babies make a face to plain yogurt a couple of times, and decide they don’t (or won’t ever) like it…and then quickly rush to sweeten it up to make it more palatable. With so many choices in the yogurt aisle, finding the best yogurt for your baby may seem like an impossible task. Pureed veggies like butternut squash or pumpkin puree, Protein toppers like pureed black beans, chickpeas, or lentils, Ground seeds like pumpkin or sunflower seeds (whole seeds are okay for 4+ years), How to safely and properly serve different types of foods, What foods are needed for proper growth and development, How to build a nutritious meal for your baby, Progress your baby through the various stages of feeding development. Regular vs Greek yogurt is primarily about preference when they are babies. Plain yogurt is a healthier alternative to mayo, sour cream, salad dressing, and even alfredo sauce for pasta. Yogurt is also a great source of protein and fat which are important for rapid growth during the first year of life. You could use it to replace mayo in egg salad, for example, and serve it to your baby this way, which is a good finger food option for those who follow baby led feeding. Both Greek and standard yogurt are both great options for baby and toddlers. Diced raw or cooked vegetables like cucumbers, cooked sweet potato, cooked beets, raw radish slices, shredded zucchini, avocado…you name it! Let me help guide you through what qualities the best yogurts have so that you can be confident that you are making the right choice for your baby! Babies and toddlers need between 31-35 grams of healthy fats a day. How to Use Food Exploration to Ease Picky Eating, Astro Balkan Lactose Free 6% (½ cup serving) – Calories: 100, Protein: 4g, Fat: 7g, Sugar: 3g, Forager Cashewgurt (cashew based) (150 g) – 110 kcal, Protein: 3g, Fat: 7g, Sugar: 1g, Liberte Dairy free (coconut yogurt) (3/4 cup serving) – 120 kcal, Protein: 1g, Fat: 13%, Sugar: 1g, Adding a dash of cinnamon and mixing it in (although it’s not a sugar, cinnamon can impart a slightly sweet taste in small amounts!). Sprout Organic Baby Food. Full fat or Reduced Fat yogurt? Lol!!! And reading stuff on google about all the sugar and preservatives in them has only made things more confusing . See my disclosure page for more information. All of your recipes are just amazing! While, we generally think that more protein is going to be better, for young babies and toddlers with still-developing digestive tracts, more protein might be too much for them. Breast milk yogurt. If you’re looking for more information on starting solids, and baby led feeding solutions, head over to my Baby Led Feeding online course to get started and become more confident in feeding your baby . Mix in ½ tbsp – 1 tbsp of unsweetened applesauce, Mix in ½ tbsp – 1 tbsp of natural peanut butter, Sprinkled chia seeds, hemp hearts, or flaxseeds. Required fields are marked *, Notify me if BabyFoode replies to my comment. I hope I was able to give you a little more confidence in what to look for when choosing the best yogurt for your baby, and that it helps you navigate the yogurt aisle on your next grocery trip! Some people do choose to introduce yogurt as early as 6 months, which is fine too. Ask Question Asked 6 years, 9 months ago. Copyright © 2020 Baby-Foode | Privacy Policy. orange juice and vanilla: using freshly squeezed orange will boost the vitamin C leaves while providing a fun citrus twist to the yogurt. It is … I’d love to simplify the process by guiding you through what to look for as well as answering the top questions when it comes to introducing yogurt to your baby.what to look for as well as answering the top questions when it comes to #32: Breastfeeding Tips with Kylie Field (IBCLC), The Ultimate Holiday Gift Guide for Babies and Toddlers 2020, Are you even a parent if you don't talk about your, "Are you new to breastfeeding and feeling unsure o, My Little Eater – Feel confident raising healthy little eaters. If you want to start incorporating yogurt into your baby’s diet, it’s first important to find the right yogurt that meets the nutritional needs for your baby’s rapid development during this crucial period of growth. We tried Whole Greek because mommy eats Greek but she gagged on it. Currently, the recommendation is not to include cow’s milk in your baby’s diet as a beverage, but that doesn’t include products that contain cow’s milk as an ingredient. Wondering what the best yogurt for baby is and at what age you can serve it? Berry Delight: 1-1/2 cups of full-fat plain yogurt. We also hide a small amount of superfood powder that you mentioned in another post years ago. Yogurt is still a great first food for baby if you are doing baby-led weaning. I have definitely not been able to always afford the extra money for organic yogurt and dairy products for my family. Apart from cereals, giving your baby yogurt is the best option at that age. Since babies have small stomachs, they really can’t eat that much food in one sitting. I did all the research and made this in-depth guide just for you . Vaalia have a Baby's First Yogurt for 6 months onwards. Serving almond, oat and coconut yogurts to baby will help them gain a wide range of nutrients as well as expand their taste buds. I recommend completely avoiding any sweetened yogurts for babies and toddlers. 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